Ashley Johns

July 2010.  I competed in my first Figure Competition.  It was a local show at Pinnacle Athleti...

I'm running towards Fitness Modeling.  It's my passion, ever since I was standing in Idaho being photographed by legend Photographer...

I spent 3 days in Idaho working with Bodybuilding.com, Fitness Models Jamie Eason & Parker Cote and many, many others!  I had ...

Over a month ago, I was asked to be a part of the first ever Team Bodybuilding.com.  Without any hesitation, I said yes!  Alot of you ma...

I have gotten a lot of messages lately where people have said, "Cardio is the worst."  "I can't stand doing cardio."...

My motivational book.  I put all my motivating magazine clipping in here.  I chew at night to keep cravings away. my Tough walle...

So I go to the store about once a week because I am trying better not to have food go to waste and when you are eating healthy, I prepare ...

The Beauty of Motivation Click on the link above to watch the most motivational video you'll ever see.  One of the biggest challenge...